Thomas k cureton biography examples
Thomas k cureton biography examples.
UI professor tirelessly championed the benefits of exercise
Thomas k cureton biography examples for kids
(Image courtesy of UI Archives)
UI professor tirelessly championed the benefits of exercise
By Doug Peterson
Thomas Cureton generated plenty of headlines in the 1950s when he boldly declared that, for many people, middle age begins prematurely at age 26.
Without regular exercise, he argued, the body begins to deteriorate in the 20s, and by age 40, such people become “lively fossils.”
The UI professor of physical education said that human deterioration can be slowed through a disciplined regimen of walking, running and swimming.
Today remembered as “the father of physical fitness,” he was one of the first authorities in the 20th century to advocate regular exercise, and has even been credited with helping inspire Americans to take up jogging, a trend that began in the 1960s.
In his h